World Spine Day: Protect the spine and sleep well
World Spine Day on October 16 is a global reminder that we need to take care of our bodies through our daily...
Sleep effects in Autumn & Winter - How the season & type of mattress affects us
We know that as the days get shorter and deeper into Autumn, we tend to sleep more. However, there are certain sleep...
I wake up with a headache: What could be wrong?
Headache caused during sleep is a rare phenomenon. However, the rate continues to rise, with those experiencing it describing it as a...
Sleepiness in the school classroom: we replace conventional desks with desk-mattresses - Bonus the built-in pillow!
How beautiful! School has started! Play, joy… Right? NOT!!! These sure are pretty cool, we all agree on that! But, after all,...
Preparing the student house: What mattress do I need?
Student's life is ON! Pan-Hellenic competitions are now a thing of the past! Phew! The new - much loved - student life...
Back to school: Getting into a proper sleep routine
Here we go! The summer -unfortunately!- is ending, a new school season, however, full of beautiful adventures is ahead of us! The...
Snoring in the hotel? Here, what are you going to do!
You've gone to your hotel room ( if you're not sure between sleeping in a hotel or camping, take a look here...
Sleeping with a hangover: Is there salvation?
“Let's go for a casual drink baby”…YES GOOD! The best hangovers started out "like this" but ended up being epic hangovers where...
Hard or soft mattress: What do I need for better sleep?
A good mattress is the foundation for a good night's sleep! So choosing the right mattress for you is a big decision....
Holidays: sleeping in a hotel VS sleeping in a campsite
- The summer, on the beach...! -Oops! The beach is nice, but then we'll sleep in the hotel, right? -Which hotel? Is...
Three reasons to buy a bamboo mattress
You know you might be really surprised to find out that a bamboo memory foam mattress is simply the most comfortable mattress...
What are the suitable mattress materials for a cool sleep
Getting hot while sleeping is a common problem for adults and children alike! Although the tendency for our bodies to cool down...
Mattress height: What factors affect the height I should choose
There's nothing better than sinking into a big, luxurious mattress paired with a soft pillow and a soft cover. But does the...